West Oso ISD has implemented a state-wide program called FITNESSGRAM program.  The objective of the FITNESSGRAM program is to increase parental awareness of children's fitness levels by developing an easy way for physical education teachers to report the results of physical fitness assessment. 

The program gathers information that students, parents and teachers can use to help students understand the importance of establishing a healthy life style.  It establishes a baseline from which students can set goals and check progress.

Fitnessgram programStudents will be ask to complete a number of different challenges and results are measured against pre-determined fitness levels depending on age and gender.  Students will be provided individualized results and a statewide report.  It also will allow students to experience and better understand the components of healthy-related fitness.

For more information about this program go to FITNESSGRAM web site

www.fitnessgram.net/home